Healthy Holiday Recipes
To help you avoid gaining the “seasonal 7” this holiday season, we’re featuring recipe weekly that you can use as a healthy alternative to other less healthy options.
Instead of mashed potatoes this season, try this delicious mashed rutabaga and squash with roasted garlic.
Brought to you by your friends at Pilates 1901 and located on the great blog, www.courtneyscraftinkitchen,com
Enjoy!
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Too Good To Pass Up Berry Cobbler
Try this delicious grain free,dairy free berry cobbler! It tastes so good you won’t believe it’s actually good for you!  Filling:3-4 cups frozen mixed berries
1/2 teaspoon cinnamonTopping: 1 cup almond flour
1/2 teaspoon sea salt
1/4 teaspoon baking soda
1 cup unsweetened shredded coconut
1 cup walnuts (or nuts of your choice)
1/2 cup coconut oil, melted
1/4 cup honey
Mix together almond flour, sea salt, baking soda, coconut and nuts. In small sauce pan, melt the coconut oil and mix in the honey. Add this to dry ingredients and spoon over berries.
Bake for 30 minutes or until topping is golden. Eat warm! Enjoy!
(this recipe is from the blog courtneyscraftinandcookin.com)
 There’s more healthy recipes where this one came from! Sign up for our Holiday to Holiday Healthy Living Challenge and avoid the “Seasonal 7” with your friends at Pilates 1901 and T School!It’s FREE!
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