If you’re struggling with fatigue, mood swings, stubborn weight gain, belly fat, lackluster skin, and bothersome sugar cravings, it’s time to reset your metabolic engine! Join Tina Sprinkle for her 10-day Blood Sugar Reset, October 17-27, 2021 with a kick-off…
Flexible Hours. Fantastic Clients. Great Pay. Great Instructors. Pilates 1901 is looking for experienced Pilates instructors to work with us teaching small-group mat and equipment workouts. Our studio is intimate, caring, and professional. Our clients trust us…
Join Health Coach Tina Sprinkle on Saturday, March 20th at 11 45 am to reset your body and being with an awesome Spring Cleanse. Over the winter months, some of us may have overindulged in food and drink.…
Is Aerial Hammock Your Next Tool in Anti-Aging? Try it and see for yourself! We’re offering FREE Demo Workouts to introduce you to this amazing practice? Space is limited so sign up early to reserve your spot. …
Pilates 1901 features one of our amazing clients as our Pilates Peep of the Month. Our December Peep of the Month is Dr. Regina Nouhan. Dr. Nouhan, a plastic, and reconstructive surgeon is originally from St. Louis but has made…
Each year, Pilates 1901 picks a charity that helps support local families in need. In the past, those organizations have included Harvesters, SAVE, Inc., and KC Mothers in Charge. This year, we’ve chosen a Northland food pantry, Mimi’s pantry. Founded…
Taking Time For Yourself Matters. Spring Women’s Retreat: Journaling for Clarity, Calm and Creating the Life of Your Choosing. Relax in luxury, eat healthy & delicious gourmet meals, walk among the trees and forest, enjoying the natural beauty…
We at Pilates 1901 believe that Black Lives Matter and Love is Love. We also believe in putting our money where our mouth is, so for the month of June, we’re fundraising for the following causes. Equal Justice…
Have you packed on a few pounds during the pandemic? Yeah, me, too. That’s why I’m offering the Quarantine 15 Eat Clean and Get Lean 21 Day program- to help you, and to help me, to re-establish mindful,…
