Pilates Body Workouts

Five Ways to Boost Your Metabolism Today

January 26, 2017 Tina

When most people think about metabolism, they think about energy conversion: specifically how many kcal they burn per day. You’ve heard folks say, “I can’t lose weight because I have a slow metabolism” but is that really true? Or is…

Kansas City Pilates: Get in Shape this Holiday Season!

November 30, 2015 Tina

Pilates 1901 wants you to know that you can get into shape this winter with Kansas City Pilates! Don’t let the cold months defeat your diet! It is no secret that winter is the prime time for weight gain. While…

Benefits of Pilates Training (Because We Could All Use a Reminder!)

November 12, 2015 Tina

All of you T-Schoolers are AMAZING and are working SO hard. We are very proud of you and you should be extremely proud of yourselves. We know that some days and weeks are harder than others, and sometimes it can…

Making Fitness Fun: You Know We Know How!

October 29, 2015 Tina

If you’re a T-Schooler, you already know that at Pilates 1901, we like to have a good time! Even if you didn’t know that 40% of women would exercise more if it felt like less of a chore (a statistic…

New Pilates Group Classes in KC

September 23, 2015 Tina

Look to local studio for new Pilates group classes in KC. Pilates 1901 is local and conveniently located in the center of the KC metro! Are you getting bored of the same old Pilates workout classes at your studio? Check…

Pilates in Kansas City: Renew Yourself

September 18, 2015 Tina

Pilates in Kansas City can help you restart and renew. Step into the new you by stepping into Pilates 1901 today! The “new you” means different things to many people because everybody has different goals. Some desire to trim inches off…

Kansas City Weight Loss

September 16, 2015 Tina

Looking for some good ole Kansas City weight loss to help trim the inches off of your waist? Check out how Pilates can sculpt your body! Taking a deep inhale when you walk outside awakens your love for fall. The…

Lose Weight in Kansas City Fast!

September 14, 2015 Tina

Learn how to lose weight in Kansas City fast with Pilates 1901! Start learning how to change your life today! If you are looking in the mirror and not liking what you are seeing, it is time to do something…

Getting Fit in Kansas City is Easy!

September 9, 2015 Tina

Start getting fit in Kansas City today by checking out all that Pilates 1901 has to offer! We have classes for every fitness level and fitness interest. Are you ready to start getting fit in Kansas City with a new…

“KC Fitness Classes Near Me”

September 7, 2015 Tina

Find the perfect fit by checking out all the KC fitness classes between work and home! The closest fitness classes to your current location may not be the best fit. Fitness is the most important aspect to find the perfect…

Call Us 913.375.2416

Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Thank you Tina Sprinkle for kicking my butt at Pilates 1901. It’s only a matter of time I get that breathing, left leg up, right arm out, stomach in, butt down, etc….. all in sync!

Juliann K.

Tina – I wanted you to know I wore my pilates 1901 hat in tribute to you and your team and all the love and support you guys provided to me as I trained for the Tri. couldn’t have done it without you guys. Thanks.

Kate M.

I love this place. Real people teaching forms that will kick your ***. Just took my first kettle bell class and am exhausted (but it was fun)

Larry G.

Pilates 1901 has the best Pilates vibe in town! Such a great community, fabulous instruction and a supportive community.

Betty M.

The instructors at Pilates 1901 are professional and very focused on the individual needs and goals of their clients – I am really happy to have found such a great environment to do pilates!

Nancy V.

Pilates ?1901, you are my new hero!! I’m loving watch the numbers shrink every month after assessments. I feel better, look better, and stand taller thanks to you guys!! Love Pilates 1901 and the staff!! Xoxo

Hilary K.

I feel that everyone I have met at 1901 is actively working on becoming the best that they can be and this is inspiring. Thanks everyone

MaryAnn M.

I just finished out my 10 sessions with the Groupon. As a working mom, I appreciate the opportunity to work out over the lunch hour as well as the classes that are available on Sat/Sun. I was a little nervous the first day of class (since I took a little hiatus after my baby was born) but everyone was so incredibly welcoming and helpful. I recently signed a 6 mos contract and look forward to using it.

Victoria F.

I really enjoyed my OnRamp classes. Both Morgan and Sara were very competent and fun. I can’t believe something that felt so easy in the moment led to delicious soreness the next day. I’m planning to turn my Groupon into a membership.

Lucille W.

I love it! I’m one of the passport members and I’ve been trying to try out all the different classes. I have enjoyed them all!

Deb R.

I love the teacher, she is such a sweet lady. The man at the front, great as well! Extremely friendly. Good class, I was sore. A+!

Marta O.

First, let me say I have just fallen in love with Pilates. As a former runner/weight lifter for exercise type individual, I never thought I would find happiness with something such as Pilates. I think you have a really wonderful studio, I can’t say enough about the instructors, they are fabulous and seem to truly care about my success.

Sabrina K.

I bought my friend and I the Groupon for her birthday as we both wanted to give Pilates a try. We have taken 3 On Ramp classes with Emily. I’ve been impressed with the studio and Emily. She has been great at explaining things and maximizing our time together. We plan on buying a package after our Groupon is up to take more reformer classes. Thanks for offering such a great deal to try out your studio!

Suzanne P.