Got some questions about adopting a Paleo lifstyle? No problemo, I did too!
I can simply tell you by eating this way I not only feel great, I’m the leanest and more balanced in my life than ever before.
That’s why I am so excited to share T School with you. This 12 week program provides you with the tools, resources, structure, accountability and community to finally let go those unwanted butt dimples, kimono arms and jelly belly.
T School knows that lasting fat loss is 70% kitchen and 30% exercise! That’s right. Out of the mouth of a 30 year fitness veteran, I want to drive this point home. Just take a look at my body through the years and what adopting this nutritional style has done to change it. In the past, although I thought I was eating healthy and exercising like a fiend, I was still a good 20 lbs heavier than I am today, in my mid 50’s. WTF?
T Schools offers you 3 different nutritional templates
1. EAT REAL FOOD – no processed foods, no refined sugars and no alcohol for the first 21 days.
( for people just starting out in the program to just begin eating clean)
2. PALEO PRINCESS – no processed foods, grains, refined sugars or alcohol for the first 21 days
(for anyone wanting to change the way you think about food and feed yourself forever)
3. PALEO PLUS – no processed foods, grains, refined sugars, limited fruit or alcohol for the first 21 days. (for those who want to lean up extremely fast.)
In addition to our T School Course Calendar of workshops, cooking classes, strategy sessions and dinner parties, your materials include your T School Manual, Motivational Food Journal, Cookbooks for every nutrition level, community support via our private facebook community, as well as structure and accountability via regular assessments and team coaching.
Upload a printable T School brochure here
Click here to see real people’s real life results
Join us for our FREE Sugar Addicts Workshop coming up on Saturday, January 18th at 1230 pm.
It’s FREE so bring a friend and be amazed by what you are going to hear!
You can decide then if you want to take action and change your body and your life forever!
Looking forward to meeting you soon! Tina
Find our more about enrolling in T School Here
Questions? Email me at tina@pilates1901.com
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