Improve your swing with Pilates 1901’s fitness classes for golfers in Kansas City!
Golfers are constantly twisting and torquing their bodies. Between squatting down to measure a putt or pick up a ball, twisting on that first drive, or a variety of other movements, it can be important to have the proper conditioning to avoid injury. At Pilates 1901, we have found that the best option for golfers to tone up and get their legs, hips, arms, shoulders, elbows, and, most importantly, their lower back in great condition for their sport is through our fitness classes for golfers in Kansas City!
What are the best Pilates fitness classes for golfers in Kansas City?
Pilates and golf require the same basic movement, meaning that you’ll be building your muscle memory and constantly priming your muscles to build your best golf game after our fitness classes for golfers in Kansas City! It has also been found that Pilates fitness classes for golfers in Kansas City can help increase stamina for long days at the course and it can promote longer, more accurate drives. Additional performance benefits that Pilates offers golfers include:
- Attaining an effective backswing and follow through, due to increased range of motion
- Getting more distance per drive because of added hip flexibility
- Maximizing balance and alignment in a big swing
- And most importantly, playing without irritation or pain
Come to Pilates 1901 if you’re interested in our fitness classes for golfers in Kansas City!
If you’re interested in attending Pilates 1901’s Pilates fitness classes for golfers in Kansas City, click here to see all of our class options! We offer classes for beginners all the way up to seasoned veterans. When you’re ready to buy one of our class packages and reserve your spot in your favorite classes, just click here and do so directly through our website.
We can’t wait to see you at our fitness classes for golfers in Kansas City!
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