Conditioning Classes in Kansas City for Soccer Players

Pilates 1901 offers effective conditioning classes in Kansas City for soccer players and many other athletes!

If you’re an athlete, you know that many others like you are interested in exercise programs that help keep you conditioned during the on and off season. Pilates 1901 offers incredible conditioning classes in Kansas City for soccer players especially. Since being successful in soccer relies on strength, endurance, speed, and agility in addition to muscle balance and flexibility to prevent injury, Pilates 1901’s conditioning classes in Kansas City are the ideal option for soccer players!

Pilates builds core strength, builds long, lean muscles, increases flexibility and range of motion, improves stability, helps prevent injury, and increases stamina through teaching better breathing techniques. By just knowing this, it’s easy to see how good conditioning classes in Kansas City at Pilates 1901 can be for athletes!

The best conditioning classes in Kansas City for soccer players at Pilates 1901

Some of Pilates 1901’s offering of the best conditioning classes in Kansas City for soccer players include:

• Core & Restore: Strengthen your core awareness and restore your body
• Cardio Kettlebells: Burn fat, tone muscle, and get your cardio in!
• Zumba®: Dance your way to your ideal conditioned state
• Ball Flow: Stability training on the ball, along with Pilates principles and yoga-inspired movies
• Power Mat: Feel leaner and stronger after this energetic and fun mat class!
• Click here to see all our class options!

Count on Pilates 1901 to offer the most effective conditioning classes in Kansas City for soccer players and other athletes!

No matter if you’re interested in Pilates as your single form of exercise, or you are a seasoned athlete looking to stay in shape and prevent injury, turn to Pilates 1901’s certified trainers today! You can purchase and book your classes directly from our website. We can’t wait to see you at our studio!