Searching for the best exercise program for weight loss in Kansas City? Come to Pilates 1901 today! As many of us know, it takes the perfect balance of diet and exercise to truly see significant, lasting weight loss. If you…
Pilates is great for fitness, but did you know it is also widely recommended for rehabilitation from injury? Check out Kansas City Pilates for rehab at Pilates 1901! If you are recovering from an injury, or if you have an…
Do you want to get in shape but are worried about the safety of your bones? Pilates 1901 offers Kansas City exercise classes for Osteoporosis. Visit us today! Did you know: 1 out of every 2 women and 1 out…
Things are always more fun when you do them with friends! Whether you’re a beginner or an experienced Pilates student, visit Pilates 1901 in Midtown for fun group Pilates classes in Kansas City. Some people like to work out on…
Pilates is a challenging, effective workout that promotes strength and stability. Visit Pilates 1901 to learn more about Pilates in Kansas City for football players and other athletes! At Pilates 1901, we know the benefits of Pilates for serious athletes. Fortunately,…
Come to Pilates 1901 for the best professional Pilates instructor classes in Kansas City! If you have a love for fitness, and are interested in turning your passion into a part-time or full-time career, sign up for professional Pilates instructor…
Learn more about Pilates 1901’s posture improving Pilates classes in Fairway, KS! There are many negative effects of bad posture on your overall health, some of which include: a slower digestion system, negatively affected mood, looking heavier, increased stress, and…
Faceoff time! Yoga and Pilates in Overland Park: Which is the better option for you? Since we are a large, high-end Pilates studio in Kansas City, you may think we are biased on this. However, we will present the facts…
Distance runners: Learn more about how Pilates 1901’s Pilates classes in Kansas City can help you! If you are a distance runner that’s looking to improve upon speed, endurance, or other areas of your runs, come to Pilates 1901 for…
Pilates 1901 is blessed with the most amazing clients… and it just keeps getting better and better people! Jacqueline Giambrone is one of those clients. Jacqueline came to Pilates 1901 as a Groupon client looking for a workout…