Tina, Author at Pilates 1901

The Upside of Surgery by Tina Sprinkle

May 27, 2013 Tina

Yes, that’s what I said. There is an upside to having your hip replaced, twice…. and I’m here to tell you all about it… I had my first hip replacement when I was 50 and my second one just two…

Retro Step was Never like This

May 22, 2013 Tina

Don’t miss our RETRO STEP Aerobics class at Pilates 1901 this Friday night at 530 pm! Join your friends as we move, groove and sweat to get a workout you haven’t seen the likes of in 30+ years! Door Prizes…

Fashion Friday is Here

May 16, 2013 Tina

You’ve worked hard to get your body smokin hot, but what’s the use if your wardrobe is out of shape? You need to meet my friend, Jennifer Niehouse, a wardrobe stylist who edits, styles, and shops to help you MAXIMIZE your…

Why Emily Osborn is our Pilates 1901 Peep of the Month

May 14, 2013 Tina

Each month it is my pleasure to honor an outstanding person at Pilates 1901. Most often, this is a client of ours who’s got an inspiring story, but this month I thought it entirely appropriate to honor one of…

Why We're Reprising the 20 Minute Workout at Pilates 1901

April 30, 2013 Tina

We’re pulling out our thongs, head bands and legwarmers, to bring you a workout from the 80’s that only Pilates 1901 can bring! We’re getting Physical, we’re getting Funky and we’re getting DOWN at 530 pm on May 3rd, 10th,…

Retro Aerobics is Coming to Pilates 1901

April 18, 2013 Tina

Dust off your legwarmers, warm up your thong and bring it to Pilates 1901 this May for a workout that will make you feel 30 years younger! We’re getting Physical, we’re getting Funky and we’re getting DOWN at 530 May…

Pilates 1901 Member of the Month is Peggy Peterson!

March 23, 2013 Tina

The absolute BEST part of working at Pilates 1901 is our clients! We are truly blessed with an amazing group of wonderful people who support the studio and one another. I can’t think of a better example of this…

Travelates is Coming to Pilates 1901 this Weekend

March 5, 2013 Tina

Tra-vel-a-tes: (verb) …to move with precision, grace and stamina on the road or at home. Do to anywhere, anytime. Tra-vel-a-tes: (noun) …an exercise regime typically performed with the use of body weight, knowledge of the five basic principles, and incredible courage. …

Another Freaking Snow Day at Pilates 1901- Here's your Home Workout

February 27, 2013 Tina

Congratulations to 1901’er Liz Rosen who played our SNOW DAY Home Workout Game yesterday and WON 4 FREE Mat/Cardio classes at Pilates 1901! When I asked her if I could use her pic in this post, she replied, “Sure,…

The Weather Outside….

February 25, 2013 Tina

We had our snow day last week! But it looks like we might get another one more tomorrow! Our policy is to close if the Shawnee Mission School District also closes, so that means no classes at Pilates…