Tina, Author at Pilates 1901

Sausage and Egg Peperonata

September 10, 2013 Tina

T SCHOOL RECIPE OF THE DAY Sausages and eggs can feature a lot in the Paleo diet and this dish can be served at any time of day. The peperonata can be made in advance if you wish; you could…

How Katy Perry Got me Over My Hump Day

August 18, 2013 Tina

Day Four of my 10 Day Paleo Jumpstart program started off a bit rough. I am an early riser, but this morning I wasn’t my usual chipper self. I’d had a headache for the past 3 days and wasn’t feeling…

Meet Rachel Zimmerman, our Pilates 1901 Peep of the Month

August 8, 2013 Tina

Okay, I know what you’re thinking! This chick has an amazing Plank! In Pilates we prefer to call it “long stretch” and we whole…

Why we want to talk about your G Spot- Your In box

July 25, 2013 Tina

Have a G Mail account? You don’t have to miss out on your 1901 Fix! Over the last few days you may have received urgent messages warning of the recent G Mail addition of tabs. The idea is that…

Meet Sandy Stephens our July Pilates 1901 Peep of the Month

July 13, 2013 Tina

Each month we’re honored to introduce you to an exceptional person who we’ve met by working at Pilates 1901. Each one of them has a remarkable story of transformation. This month our Pilates Peep is a wonderful woman named Sandy…

Why I’m a week into the 21 Day Sugar Detox and want you to try it too

June 24, 2013 Tina

We kicked off our 21 Day Detox on June 15th! But it’s not too late to play! Here are my BEFORE pics… I needed to lose my wine belly, so I vowed to forgo sugar, alcohol and starchy carbs for…

Pilates 1901 MOVE of the Month for June

June 18, 2013 Tina

This month we’re bringing you an at home Pilates ab workout to do at home and on the road, so there’s no excuse NOT to have flat abs this Summer! Each month, we’ll feature a different Pilates exercise (or two),…

Hip Hip Hooray. Our New 1901 Schedule Starts Today

June 16, 2013 Tina

OMG! We are totally pumped about our Brand New Summer Schedule at Pilates 1901! We’ve added ZEN*GA and ZUMBA to our already varied schedule to guarantee you the best results ever at Pilates 1901! You can sign up NOW…

Wade is our Pilates 1901 Peep of the Month

June 14, 2013 Tina

In honor of all the Men and Father’s that we love… Wade Walker is our Pilates 1901 Peep of the Month! “I heard about Pilates 1901 from my wife Gena who had a few friends recommend the studio to…

Why June Rocks at Pilates 1901

June 4, 2013 Tina

It’s HOT outside so come on in to Pilates 1901 and help us Rock our NEW Summer Class Schedule! In addition to all the great classes you already love and attend, we’re offering two brand new programs to our line…