Tina, Author at Pilates 1901

Premier Pilates Training in Overland Park

November 19, 2014 Tina

For premier Pilates training in Overland Park, come to Pilates 1901! Pilates 1901 is, without a doubt, the best place for premier Pilates training in Overland Park, and anywhere in the Kansas City metro area. We offer our clients a…

Chloe Kester is our Pilates 1901 Trainer of the Month

November 18, 2014 Tina

Pilates 1901 is blessed to have the “deepest Pilates Bench” in Kansas City! That’s why we’re proud to feature one of our excellent trainers each month. This month you’ll meet Ms Chloe Kester who has been working with us…

Exercises That Improve Balance: Tips from Pilates 1901

November 17, 2014 Tina

Kansas City’s premier Pilates studio, Pilates 1901, has some ideas for the best exercises that improve balance! A study at Temple University’s School of Podiatric Medicine released the results of a study which found that when it comes to exercises…

Effective Pilates Classes in Lenexa for Beginners

November 12, 2014 Tina

New to Pilates? Pilates 1901 offers effective Pilates classes in Lenexa for beginners! At Pilates 1901, we want everyone to love Pilates as much as we do, no matter their fitness level. We proudly offer effective Pilates classes in Lenexa for…

What are you agreeing to and does it serve you

November 11, 2014 Tina

As we approach the finish of our second trimester of T School, I want you to ask yourself what you are agreeing to and how does that serve you. I am pretty sure you were motivated to join this…

Seven Fat Loss Saboteurs with Dr Alicia Johnson

November 11, 2014 Tina

Dr Alicia Johnson tells it like it is! We’re excited to introduce you to Dr Alicia Johnson, our Pilates Peep of the Month and Presenter this month at Pilates 1901. Dr Johnson is a naturopath specializing in Integrated Medicine.…

Kansas City Pilates Group Classes at Pilates 1901

November 10, 2014 Tina

Join the excellent Kansas City Pilates group classes at Pilates 1901 today! If you have been searching for a fun, energetic way to tone up and drop the pounds, come join Pilates 1901’s awesome Kansas City Pilates group classes today!…

For Exercise Classes for Older Adults in Leawood, KS, Visit Pilates 1901!

November 7, 2014 Tina

Looking for a great exercise class for older adults in Leawood, KS? Pilates is a wonderful way for older adults to stay fit. Visit Pilates 1901 (just a short distance from Leawood at 43rd and State Line) and attend a…

Interested in Becoming a Personal Trainer in Prairie Village?

November 5, 2014 Tina

Come to Pilates 1901 if you’re interested in becoming a personal trainer in Prairie Village! Pilates 1901, an incredible Pilates training facility in Kansas City, offers STOTT PILATES® certified Pilates training to anyone who’s interested in turning their passion into…

November at Kansas City’s Premier Pilates Studio

November 4, 2014 Tina

Pilates 1901 is Kansas City’s premier studio for fitness and fun in November! Educational workshops, Free classes, Thanksgiving Day workouts and more! Don’t Miss Out! Thanksgiving Morning Workouts will fill so reserve your spot early to guarantee your spot!…