Tina, Author at Pilates 1901

Circuit Pilates Classes in Kansas City

March 27, 2015 Tina

For the best cross-training workout, try a circuit Pilates classes in Kansas City at Pilates 1901! These classes will keep you interested and in shape! Looking for a Pilates class that will keep you moving and toned? Pilates 1901 offers one…

Becca Baxter is our Pilates 1901 Peep of the Month

March 26, 2015 Tina

Each month we feature one of our incredible Pilates 1901 Training team. That’s because all of our STOTT Pilates trainers have put in countless hours of training, observation and practice teaching before they were ever allowed to work with one…

Wunda Chair Classes in Kansas City

March 25, 2015 Tina

Looking for Wunda chair classes in Kansas City? Pilates 1901 offers Wunda chair and Reformer classes at their convenient Westport studio! If you’re in search of one of the best Wunda chair classes in Kansas City, look no further than…

Hooping for Phenomenal Abs at Pilates 1901

March 24, 2015 Tina

Think you know how to get great abs? Think again. Don’t miss our Friday evening Get your Hoop on Happy Hour at Pilates 1901 this Friday night! We’re not only going to teach you how to get it up…

Build a Healthy Body with Pilates in Kansas City!

March 23, 2015 Tina

Learn more about how Pilates in Kansas City can help you become a healthier you! Pilates 1901 will help you get started and keep you on track with Pilates. Do you have a goal of becoming healthier and happier this…

Pilates Reformer Classes in Kansas City

March 20, 2015 Tina

Looking for great Pilates Reformer classes in Kansas City? Visit Pilates 1901 for quality, effective Pilates Reformer classes in Kansas City! If you’re in search of Pilates Reformer classes in Kansas City, join the passionate students and experienced instructors at…

For Zumba Classes in Kansas City, visit Pilates 1901!

March 18, 2015 Tina

There are a great variety of Zumba classes in Kansas City. For one of the best Zumba classes in Kansas City, check out Pilates 1901! Zumba classes in Kansas City are one of the hottest new ways to work out…

Try Pilates for Cardio Classes in Kansas City!

March 16, 2015 Tina

Some people may think of Pilates as akin to yoga…Let us show you how Pilates is great for cardio classes in Kansas City at Pilates 1901! While Pilates does use some movements and stretches that are similar to some yoga…

Why Pilates Classes in Kansas City are Good for Your Brain

March 13, 2015 Tina

Many people know of the amazing things Pilates classes can do for your body. Learn why Pilates classes in Kansas City are good for your brain at Pilates 1901! Pilates classes in Kansas City can help improve your memory. Multiple studies…

How Pilates in Kansas City can Support Your Cycling Performance

March 11, 2015 Tina

Love cycling but want to mix it up? Learn how Pilates in Kansas City at Pilates 1901 can support your cycling performance! Cycling is an excellent sport for increased cardiovascular fitness, increased muscle strength, decreased stress levels, and decreased body…