Tina, Author at Pilates 1901

Kansas City Aerobics Classes at Pilates 1901

June 17, 2015 Tina

Feeling nostalgic for your legwarmers and headbands? Let’s get physical with Kansas City aerobics classes at Pilates 1901…high-cut leotards are optional! Those who love the heart-pumping, fast-paced style of aerobics classes will love the Cardio Sculpt class at Pilates 1901!…

Why Rachel is the Bomb de la 1901

June 15, 2015 Tina

From Rehab to Recovery to Mastery- Rachel Rocks Pilates at 1901 Okay, I know what you’re thinking! This chick has an amazing Plank! In Pilates we prefer to call it “long stretch” and we couldn’t agree more, Rachel Zimmerman…

Kansas City Fitness Classes for a Slimmer Butt and Thighs

June 15, 2015 Tina

kansas city exercise classes for a slimmer butt and thighs

Get toned for summer at Pilates 1901 with Kansas City fitness classes for a slimmer butt and thighs! Check out our fun and effective class options today! While we all know there’s nothing wrong with curves, many individuals want to…

Kansas City Workouts for Tennis Players

June 12, 2015 Tina

Improve your tennis game the Andy Murray way with Kansas City workouts for tennis players. Visit Pilates 1901 to strengthen your entire body! A recent article in the Wall Street Journal announced that Andy Murray made Pilates a major part of his workouts…

Kansas City Workouts: What Style is Best for You?

June 10, 2015 Tina

Pilates 1901 offers the best in Kansas City workouts! Book your classes and come have a blast with us today! If you’ve been searching for the best in Kansas City workouts, look no further than your friends at Pilates 1901!…

Improve your Golf Swing with Pilates in Kansas City

June 8, 2015 Tina

Golf season is here…are you up to par? Come to Pilates 1901 for golf-improving Pilates in Kansas City! While many people may take pause and think, “Golfers don’t work out! It’s a standing and swinging ‘sport’ at best!” golfers are…

Kansas City Workouts: Pilates for Heart Health

June 5, 2015 Tina

Most people know that Pilates is great for building long, lean muscles. Learn about the benefits of Pilates for heart health at Pilates 1901! If you’re interested in improving your heart health, be sure to try out a class at…

Conditioning Classes in Kansas City for Soccer Players

June 3, 2015 Tina

Pilates 1901 offers effective conditioning classes in Kansas City for soccer players and many other athletes! If you’re an athlete, you know that many others like you are interested in exercise programs that help keep you conditioned during the on…

High Intensity Exercise Classes in Kansas City

June 1, 2015 Tina

Come to Pilates 1901 for the best high intensity exercise classes in Kansas City! At Pilates 1901, we pride ourselves on our ability to help you transform your body and your life. Whether you’re really looking to drop weight and…

Mat vs Reformer Pilates Classes in Kansas City…What’s the Difference?

May 29, 2015 Tina

Are you interested in Pilates? Learn more about mat vs reformer Pilates classes in Kansas City from the experienced instructors at Pilates 1901! If you’re new to Pilates, you may be surprised at the wide variety of movements and equipment…