We’re keeping it FRESH
| Join expert trainer Lisa Looy as she brings her PILATES ON THE BALL class to our studio.
This challenging core, balance and strength training workout begins Saturday, August 1st at 10:30am!This is not a class for beginners. Reservations required! Hear what Lisa has to say about her class! |
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| Kris Purvis, an Ironman triathlete, brings her own ATHLETIC CONDITIONING PROGRAM to the studio on Wednesday evenings in our 6pm Reformer III hour.
The goal is a straight forward workout that combines strength training, core stability and flexiblity using a variety of props and the reformer. If you've been in Reformer II for a long time, this is your chance to move on up! Your body needs change to continue improving! Meet Kris right now! |
| If you liked these videos, please post a comment! We want your feedback! Other questions? Call us at 913 499 7510! |
