MAKE A DECISION TO CHANGE YOUR LIFE! METABOLISM 101 WORKSHOP IS COMING TO PILATES 1901 IN SEPTEMBER!
Ask Bev Leonard how she lost almost 24 inches and learned to love her body again and she'd say one word" METABOLISM.
Bev, like many women our age, tried various diet plans and gyms but none of those efforts ever gave her the results she was looking for. Although she knew she needed it,weight training wasn’t even on her radar. The truth was, she really didn’t enjoy working out and she didn’t like going to a large gym where she didn’t feel she fit in. Like many of us, she bought various work out tapes, and tried them at home on her own. She'd do them for awhile and then lose interest. She simply had a hard time motivating herself. She also tried walking- in fact she walked four to five miles every day but became discouraged because the extra pounds around her waist and core area simply would not budge. She was exercising but wasn’t getting the results she wanted.
It seemed she had tried everything but nothing seemed to give her lasting results. She hated to exercise. With The Leaner Stronger Sooner program, Kansas City's premier Pilates Fat Loss Program, Bev worked with her personal coach, Matreena to change the way she ate and the way she looked at exercise. The first time she came to the studio (to buy a gift certificate for her daughter), Bev took one look at the reformers and strange looking equipment, little knowing she'd soon be looking forward to her own workouts and the magnificent results she was to get! Listen!
"When Matreena first suggested trying Leaner Stronger Sooner, I wasn’t sure this was for me. I agreed to Leaner Stronger Sooner a week after the program started. We started to work out and talked about healthy eating. I began to take other classes...
By week 6 I couldn’t believe how the inches had fallen off. The exercise technique I was learning was working magic. I was gaining the upper body strength I never had. Amazingly I began to lose that post- menopausal belly that women my age often posses. I continued to see changes in my body. Leaner Stronger Sooner has truly been life changing. I have learned so much!
I highly recommend Leaner Stronger Sooner to anyone who wants to lose and keep off inches and weight. This is a lifestyle and it works. You see, I now enjoy working out. I feel leaner, stronger and this happened sooner than I ever imagined. Losing 23 inches and 9 pounds in 11 weeks has been amazing. I can’t go more than a day without wanting a workout!"
